Allergens & nutrition.

Ingredient and recipe estimates for our standard bagels and schmears.

A cinnamon bagel being pulled apart by hand

One shared kitchen.

Our kitchen handles wheat, milk, sesame, and soy. Cross-contact can happen.

If you have a severe allergy, contact us before ordering so we can review the ingredients with you.

Bagel nutrition.

Estimated per bagel using an approximately 130g dough portion and our standard topping amounts.

BagelCaloriesProteinCarbsFatFiber
Plain29011g57g1g2g
Everything32012g60g3g3g
Cinnamon Sugar36011g73g2g3g
Jalapeño Cheddar37016g59g8g2g
Salt29011g57g1g2g

Values are estimates and may vary by batch, portion size, and topping coverage.

Bagels.

Plain Bagel
Wheat
Everything Bagel
Wheat, Sesame
Jalapeño Cheddar Bagel
Wheat, Milk
Cinnamon Sugar Bagel
Wheat
Salt Bagel
Wheat

Schmears.

Plain Cream Cheese
Milk
Garlic & Herb Cream Cheese
Milk
Honey Cinnamon Butter
Milk
Strawberry Cream Cheese
Milk
Caramel Cream Cheese
Milk, Soy
Matcha Cream Cheese x JJ Coffee Co
Milk

A few notes.

The Everything Bagel contains sesame. Jalapeño Cheddar contains milk. Every listed butter and cream cheese schmear contains milk; Caramel Cream Cheese also contains soy.

Seasonal items with additional allergens are labeled separately. Supplier and ingredient-manufacturer practices may also introduce cross-contact.

Allergies & Nutrition